June 10, 2026
Issue 420
Finding Peace in a Noisy World
Have you noticed how many people are saying they feel emotionally exhausted lately?
Perhaps you're feeling it too.
I hear it everywhere I go—in my workshops, during my live events, and in the emails I receive from people around the world. Many describe feeling overwhelmed, anxious, emotionally drained, or simply "off," even when nothing obvious has happened in their personal lives.
The truth is, we're living in a world that's constantly asking for our attention. News updates, social media, opinions, uncertainty, and the emotional energy of others can quietly build throughout the day without us even realizing it.