soul inspiration
It’s Time to Get Away from All the Noise • Soul Inspirations 374 • April 25, 2022

Hi Everyone and welcome to my Soul Inspirations newsletter : "It’s Time to Get Away from All the Noise"

Are you being bombarded by noise and distractions almost every hour of your day? It may start when your alarm clock blares in your ear to wake you up. Then your tea kettle frantically whistles for your morning cup. Soon you turn on your phone and all the missed calls and emails beep back at you.

You get in your car and drive to work while traffic lights flash in your eyes, horns honk to caution careless drivers and construction workers drill away on nearby streets. Then when you finally get to work, the gardener is clearing debris in the parking lot with a deafening and most annoying leaf blower!

No wonder we have trouble hearing the messages our soul is trying to give us! So, where can you truly escape from all these distractions and noise, and get reacquainted with your soul: On Retreat!

There are many options for retreats if you take time to look. One of my friends signs up for a silent retreat day at her church whenever she wants to unplug. From 9-4, she leaves all of her devices behind and gets a boxed lunch, a small room with a bed and desk, and beautiful grounds to stroll. What a wonderful landscape to rediscover your soul!

Another friend goes to a local monastery where the monks allow him to spend time alone for whatever method he chooses to reconnect with his soul—solitude, meditation, contemplative prayer.

I remember when I was teaching at Omega, I noticed during a break that the students looked so peaceful. I watched them writing in their journals, sitting under trees, meditating or just lying on the ground looking up at the sky.

How about planning your own personal retreat at home? Dedicate an hour or two or an entire day for just you and your soul. Surround yourself with pillows and some favorite mementos. Have a conversation with your soul. What’s been going great in your life? What are some challenges you need to unravel and let go? Look around at all the blessings—a desk you’ve always wanted, photos of loved ones, a stuffed animal from your childhood. Or if you’re in your backyard, enjoy the trees, flowers or beautiful sky.


Here’s your challenge this week. Do some research and find all options in your area to go on a retreat. It could be as elaborate as booking a day at a local retreat center. Or it could be just an hour or two on the grounds of a local museum, botanical garden, library or your own backyard.

It’s all about giving yourself time for you and your soul—by yourself in a comfortable and peaceful environment away from all the noise, devices and distractions.

When you give yourself this time, you’ll begin to tune in to the stillness and finally hear the wisdom of your soul.    

If you know someone who may like to get this message, feel free to share this Soul Inspirations or recommend they join my newsletter list.  Equally, I'd love to hear your personal stories, so do share them on my Facebook and Instagram pages.

Live a Soul-filled life!




p.s. Don't forget that when you tell your friends to join my newsletter list, there's a free meditation to listen to, which is called Raising the Power when you SHARE this with a friend.

Angels and the Afterlife

On May 5th 2022, Psychic Medium John Holland & Angel Intuitive Karen Paolino will present this very special 2½ hour LIVE Angels & The Afterlife webinar. It will be a practical, enlightening, inspiring, and healing experience as they combine their individual skills and knowledge. As an extra BONUS John & Karen will offer an additional evening of readings for some of the participants of this webinar.



Angels & The Afterlife - Learning to Connect with your Angels, Guides & Loved Ones
In this enlightening online webinar with best-selling authors Karen Paolino & John Holland, you’ll learn ways to connect with your personal Guardian Angels, Guides and departed Loved Ones. As an extra BONUS, both Karen and John are offering an additional evening of angel and mediumship readings to some of the lucky participants. Click here to register >>

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Psychic Pathways to Mediumship - Using Your Spiritual Powers To Enhance & Strengthen Your Mediumship
Join John Holland and Janet Nohavec for this rare opportunity to study with 2 of the most authentic and dynamic spiritual mediums. You'll walk away from this weekend with insights and tools, having experimented with many facets of your psychic abilities that you’ll be able to put into practice and take your mediumship to the next level.
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The Gathering | Circles of Wisdom
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June 4th, 2022  ONLINE VIA ZOOM
Enhancing Your Psychic Abilities - Part 4
We all have psychic ability. Come and investigate the ways you can use your psychic faculties in your own life and in all aspects of  our physical/spiritual journey of life. You will understand the terminology and awareness of intuitive and telepathic senses, subtle but always present. Come and broaden your experience of this faculty of self.
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June 11th, 2022   LIVE IN-PERSON EVENT    SOLD OUT
The Gathering | Flote, Hampton NH
Join John Holland for this in person enlightening and healing evening of messages from Spirit, as he creates the link with your loved ones, and explains the different signs and symbols they use to get his attention.
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