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| This Four-Letter-Word Can Save You! • Soul Inspirations 357 • August 23, 2021 |
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Hi Everyone and welcome to my Soul Inspirations newsletter : "This Four-Letter-Word Can Save You!" Have you noticed all the tension in the air these days? Stress has become a regular companion for many of us, especially when our plates continue to overflow with responsibility. Add to that job stress, financial worries, family arguments, car trouble, the annoying driver who’s tailgating us or the person in our grocery line who’s taking their sweet old time…and our anxiety levels creep closer to the verge of explosion. In a recent study by Gallup, people from various countries were asked to describe what stress means to them. They mentioned words such as problems, anger, fear and anxiety. Some people even related stress to feelings of overthinking, powerlessness and aging. But what this study didn’t show is that stress is often the result of a disconnection with our soul. When we’re united in partnership with our soul, all things fall into place. As souls, we are all connected to each other. And as sensitive empaths, we can’t help but feel this surge of anxiety and stress around us that can blur our peaceful nature. How do we stop ourselves from overreacting? How do we let go? How do we get back our power and reconnect with our tranquil soul? Years ago, I learned a very effective technique from Deepak Chopra on how to deal with stress. It’s centered around an acronym of an all-too familiar four-letter word. No, not that one! It’s the word STOP. I’ve changed it up a little and it really does work. I’ve posted this technique on Facebook and Instagram before, and even created a short video about it. I hope you’ll try it when the gauge on your stress level is heading off the charts.
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| JOHN'S MESSAGE |
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Have you ever taken out your anxiety or anger on someone who just happens to be standing next to you? Sometimes tension builds up from your stressful life and causes you to snap or yell at someone who doesn’t deserve it or someone you might not even know. Whenever you feel a mounting tension or anxiety within yourself, try this S.T.O.P. technique before you react. It just might save you a lot of grief. Please share this technique with family members and friends. I’m sure it will benefit them greatly and certainly help strengthen the soul connections within you and with all those around you. You can also watch another YouTube video where Deepak discusses his STOP formula here >> If you know someone who may like to get this message, feel free to share this Soul Inspirations or recommend they join my newsletter list. Equally, I'd love to hear your personal stories, so do share them on my Facebook and Instagram pages. Live a Soul-filled life!
p.s. Don't forget that when you tell your friends to join my newsletter list, there's a free meditation to listen to, which is called Raising the Power when you SHARE this with a friend. |
| 2021 EVENTS |
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Techniques to Enhance Your Psychic Tarot Readings LAST 2 DAYS - REGISTER TODAY! How To Access Your Higher Wisdom Bridging Two Realms - An Evening of Mediumship & Spirit Art ONLY A FEW SPACES LEFT Raising the Standards - Mediumship Weekend with John Holland & Joe Shiel An Evening of Clairvoyance The Gathering Virtual Celebrate Your Life Sedona Retreat Meet John in Person! If you'd like to find out more about John’s upcoming events in 2021 |
