This week try to find a journal that feels right for you. You can get a simple one or you could decorate one for yourself. Go with what you’re attracted to. Invest in this and the results will amaze you! Here’s a few ideas of what you might want to record in your journal to get you started.
Spiritual Journaling Tips
• It’s best to try to write your journal around the same time every day and preferably in the same area. I find the early hours of dawn quite inspiring, but write when it’s best for you.
• Take it on your travels so you can record information about the people, places and the experiences you encounter.
• You don’t have to show your writing to anyone if you don’t want to. This is for you and your soul, a safe place to share yourself with the Divine Source.
• There is nothing too small or too insignificant for your Soul Journal – it all counts.
• Record as many happy memories as you can, that way when you’re feeling down or when you need inspiration, you’ll have your happy memories to look back at.
Finally, you may be asking what else you can record in your Soul Journal. Here are just a few more ideas:
• How your day went. Did you learn or discover something new about yourself, or someone else? Any new insights you want to share about yourself from today.
• Begin to record your personal goals and desires.
• Record affirmations that really inspire you or make up your own.
• Any current prayers or recording the ones that were answered.
• Any inspirational words of advice that someone gave you.
• Your nightly dreams.
• Meditative insights.
• New discoveries as you read what you have written in the past.
• Begin to list what you’re grateful for in your life.
• Any symbols, drawings or images that you feel are coming through inspiration.
• Synchronicities along with psychic and intuitive impressions.
Journaling is not meant to be a chore, as it’s really a vehicle to cultivate a good working relationship with your soul. As you complete your journal, you’ll feel spirit moving within you and guiding you. You’ll notice how you and your soul start integrating as you become one. Throughout this process, the real you will begin to emerge. Your thoughts take on greater clarity and you gain accessibility to some of those unanswered questions as you reach deeper within yourself. Try not to over analyze everything, just get out of your own way and be honest with the Divine Source as well as yourself.
Have a
SOUL filled week!